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Eating Healthier? Improve Your Eye Health with These Diet Tips

  More and more people are making the decision to make healthier food choices every day. Generally, the goal is to improve heart health and lose weight, which are both valid and great goals, but certain foods can also actually help your eye health and reduce your risks of developing certain eye diseases. Studies have… Read More


3 Non-Hygienic Habits Most Contact Lens Users Develop

  Chances are, if you are one of 35+ million contact lens users in America, you were taught all the basics of proper contact lens hygiene when you first received your prescription. There are probably even better odds that you currently aren’t following those contact lens hygiene basics you were taught every single day. Millions… Read More


Beyond The Cool: How Sunglasses Protect Your Vision

  Sunglasses have been synonymous with the idea of “cool” for a long time and it isn’t hard to imagine why. It is hard to picture sunglasses without thinking about Tom Cruise rocking aviators while riding on a motorcycle. Sunglasses have been an important fashion accessory in our society for a long time now, but… Read More


Spring Allergies: The Cause and How You Can Reduce Your Exposure.

  Well it is officially Spring, a time of beauty where plants spring into life and also a time of seasonal allergies. Ocular allergies commonly referred to as “eye allergies” are one of these Spring frustrations that millions of people deal with every year. If you suffer from Spring allergies, then you might end up… Read More


Top 5 Ways to Help Your Eye Health and Reduce Risks of Vision Loss

Currently, over 20 million Americans are dealing with serious vision loss conditions. While some eye diseases are caused by genetics and family history, many of them can be prevented by simply taking a few steps to protect your vision and improve your overall health. Living a healthy lifestyle can help to reduce your chances of… Read More


Styes: Should You Be Concerned?

  I’m sure at some point you’ve felt the nagging discomfort of having a stye on your eyelid. Styes are similar to a pimple, but they form on your upper or lower eyelid. The stye inflammation of the eyelid can be caused by a couple things—either an oil duct is blocked up on your eyelid,… Read More


How Computer Screens Can Affect Your Vision

Computers have revolutionized how we do things in our daily lives. In today’s world we use computers for almost everything—we use them to do our jobs, communicate, navigate, invest, manage, etc… It is now hard to imagine how we could get by without computers because of the many amazing things they allow us to do,… Read More


March is National Save Your Vision Month

March is National Save Your Vision Month. While many of us think that having good vision simply means that our eyes are healthy, that is not always the case. Regular comprehensive eye exams can ensure that you not only keep your vision in great shape, but that you keep your eyes, and ultimately your body,… Read More


October 11th is World Sight Day

World Sight Day is an annual day of awareness created to help focus global attention on blindness, visual impairment and rehabilitation of those with visual impairments. Each year the event is held on the second Thursday of October. World Sight Day is observed globally by those involved in preventing visual impairment or restoring sight. It… Read More


The Effects of Indoor Tanning on Your Eyes

Have you been thinking about perhaps getting a jump start on your summer tan by heading to your local tanning salon? Most people know that ultraviolet (UV) rays can cause skin damage and even cancer, but did you know that indoor tanning can also have harmful effects on your eyes? No one thinks twice about… Read More