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Category: Eye Health

Eating Healthier? Improve Your Eye Health with These Diet Tips

  More and more people are making the decision to make healthier food choices every day. Generally, the goal is to improve heart health and lose weight, which are both valid and great goals, but certain foods can also actually help your eye health and reduce your risks of developing certain eye diseases. Studies have… Read More


Beyond The Cool: How Sunglasses Protect Your Vision

  Sunglasses have been synonymous with the idea of “cool” for a long time and it isn’t hard to imagine why. It is hard to picture sunglasses without thinking about Tom Cruise rocking aviators while riding on a motorcycle. Sunglasses have been an important fashion accessory in our society for a long time now, but… Read More


Top 5 Ways to Help Your Eye Health and Reduce Risks of Vision Loss

Currently, over 20 million Americans are dealing with serious vision loss conditions. While some eye diseases are caused by genetics and family history, many of them can be prevented by simply taking a few steps to protect your vision and improve your overall health. Living a healthy lifestyle can help to reduce your chances of… Read More


Styes: Should You Be Concerned?

  I’m sure at some point you’ve felt the nagging discomfort of having a stye on your eyelid. Styes are similar to a pimple, but they form on your upper or lower eyelid. The stye inflammation of the eyelid can be caused by a couple things—either an oil duct is blocked up on your eyelid,… Read More


How Computer Screens Can Affect Your Vision

Computers have revolutionized how we do things in our daily lives. In today’s world we use computers for almost everything—we use them to do our jobs, communicate, navigate, invest, manage, etc… It is now hard to imagine how we could get by without computers because of the many amazing things they allow us to do,… Read More


3 Ways To Protect Your Vision In The Office

  Digital eye strain is a rapidly growing issue in today’s computer reliant world. If you work in an office, chances are you will be spending quite some time in front of a computer screen which can cause your eyes to strain. In fact, 70 percent of Americans who work with computers on a daily… Read More


4 Leafy Greens That Are Good For Your Sight

  Eating healthy is generally associated with maintaining good heart health, but in all actuality eating healthy helps out a lot more than your heart. Your eyes actually benefit from good nutrition as much as the rest of your body. Many turn to the use of nutritional supplements to help with eye nutrition, but there… Read More


5 Things You Can Do To Protect Your Vision From Macular Degeneration

Age-Related Macular Degeneration (AMD) is a very common eye condition among senior citizens. AMD damages your central vision, which makes it difficult to recognize faces, write, read, paint, and do really anything that involves making out the small details. This makes it a real problem for the older crowd. Thankfully, today we have devised some… Read More


Eye Injuries and Eye Doctors: To See, or Not To See?

Have you ever scratched your eye on accident? This could easily be done by something like an article of clothing, hairbrush, or even a fingernail and cause what is called, a corneal abrasion. These types of injuries are considered pretty minor and usually cause discomfort for only a few minutes and then go away; however,… Read More


Top 4 Myths About Your Eyes

There are a lot of myths and misconceptions about our eyes. I’m sure you’ve heard of the old myth where if someone hits you in the back of the head while you are crossing your eyes they will get stuck. Well, that is just one of the many silly myths that have come up over… Read More