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Category: Eye Health

Dilated Eye Exams

You might think that because your vision is fine that your eyes are healthy, but visiting Bennett & Bloom Eye Centers for a comprehensive dilated eye exam is the only way to be absolutely certain. During your visit both of your eyes will be closely examined for any signs of vision problems and eye diseases…. Read More


New Year’s Resolutions for Your Eyes

Happy New Year to all of you! With the start of 2015 comes resolutions to be the best that we can be in the New Year. Many of us make goals related to health or exercise — losing weight is one of the most common New Year’s resolutions, but one part of our body that… Read More


Stop Rubbing Your Eyes

Even though it is a very natural reaction to rub your eyes when they’re feeling itchy, watery or otherwise irritated, it is important to keep your hands away from your eyes. Rubbing them can lead to eye injuries, infections or even damaged vision. Our eyes become itchy or irritated for a variety of reasons. Sometimes… Read More


Don’t Take Your Vision For Granted

It’s easy for many of us to take our physical health for granted. Running, jumping and even climbing stairs doesn’t seem like a task until you’ve sprained an ankle or even broken a bone or torn an ACL. Similarly, having healthy vision is something so taken for granted by many of us that it tends… Read More


Exercise May Help Protect Your Eyes

Exercise can seem like a daily chore to some, but it actually may help our body in more ways than we think. A recent study suggests that exercise could protect our eyes as we age. It has been proposed that exercise may reduce the risk of such eye diseases as macular degeneration, which is the… Read More


Foods to Help You Get More Shut Eye

In today’s fast-paced world it is very common to miss out on getting enough restful sleep each night. The challenge of balancing proper rest with everything else that needs to get done in a day can be very tricky. However, many are not aware that not getting enough rest can wreak havoc on your eyesight…. Read More


5 Tips to Protect Your Eyes This Summer

As the weather warms up, visions of sandy beaches, family picnics and outdoor adventures become reality, but with all that time outside, don’t forget to keep your peepers protected from the serious dangers associated with UV rays. Just as we make the effort to protect our skin from sunburns, we should also make sure that… Read More


Foods to Help Fight AMD

Age-related macular degeneration (AMD) is the leading cause of vision loss for those aged 55 and older in the United States, affecting more than 10 million Americans. AMD is caused by the deterioration of the central portion of the retina, the inside back layer of the eye that records images and sends them via the… Read More


Proper nutrition promotes good eye health

We all know that proper nutrition is crucial in maintaining long-term wellness, and as more and more Americans tackle issue associated with obesity, such as heart disease, diabetes, and even premature death, it is becoming more evident that poor nutrition has a negative effect on health. Proper nutrition isn’t just essential for your overall health,… Read More


Why You Should Wear Sunglasses in the Winter

Most of us associate sunglasses with warm weather, hanging out at the beach, and other fun summertime activities, and while sunglasses are important for preventing UV damage to our eyes, most of us make the mistake of forgetting to wear our favorite shades during the cold, and sometimes snowy, winter months. Here are some important… Read More